Natalie SuttonSep 17, 20234 minUnderstanding menopause: why weight gain goes to the mid sectionNo one really talks about it, but if you know, you know: menopause is a stage of life that comes with a series of normal changes that...
Natalie SuttonAug 17, 20231 minMenopause weight loss kitThe supplements I used to help me release menopause weight
Natalie SuttonJul 20, 20235 minIs it perimenopause?Every female body goes through various hormonal phases, and one of the most significant is perimenopause. While many women generally...
Natalie SuttonJun 15, 20238 minThe Hormone-Free Method to Help Support Healthy Menstruation and MenopauseWhy is it that so many women accept normal menstrual or menopausal symptoms like mild period cramps, mood swings, bloating and PMS or...